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Saturday 29 January 2011
Tuesday 25 January 2011
Jogging Improve Memory
Running or jogging not only makes the body fit. Apart from its ability to improve the quality of health of the body, the cheapest sport also helps improve memory.
Based on research by Cambridge University, jogging can trigger the growth of hundreds of thousands of new cells in the brain associated with memory. Jogging routine a few times a week will improve memory significantly.
Timothy Bussey, neurologist involved in the study, said that regular jogging will maximize brain function. In general, exercise will improve oxygen supply to the brain.
The study was conducted with an experiment on two groups of rats. The first group of rats had unlimited access to roam, with an average travel 15 miles or 24 kilometers per day. While other groups have access to roaming restrictions.
Two groups of mice were then exposed to experimental hall with a distinctive character on each side. When your nose touches the left side, the mice will receive sugar as a gift. If the nose touching the right side, the rats will not get anything.
In a memory test, the rats that had unlimited access to roam tend trained to touch the left side of the aisle are studded 'gift'. The tendency is nearly doubled compared to mice that have a limited mobile access.
Based on research by Cambridge University, jogging can trigger the growth of hundreds of thousands of new cells in the brain associated with memory. Jogging routine a few times a week will improve memory significantly.
Timothy Bussey, neurologist involved in the study, said that regular jogging will maximize brain function. In general, exercise will improve oxygen supply to the brain.
The study was conducted with an experiment on two groups of rats. The first group of rats had unlimited access to roam, with an average travel 15 miles or 24 kilometers per day. While other groups have access to roaming restrictions.
Two groups of mice were then exposed to experimental hall with a distinctive character on each side. When your nose touches the left side, the mice will receive sugar as a gift. If the nose touching the right side, the rats will not get anything.
In a memory test, the rats that had unlimited access to roam tend trained to touch the left side of the aisle are studded 'gift'. The tendency is nearly doubled compared to mice that have a limited mobile access.
Monday 24 January 2011
Thursday 20 January 2011
Confused Take Decision? Try this way
Increase the drink, not only have a positive impact on the health of your body. But it can also be very helpful to facilitate you in making decisions. Decision-making would be better if you can hold urination.
According to research by Dr. Mirjam Tuk from the University of Twente in the Netherlands, when you hold urination, self-control mechanism in the brain to activate all body organs including the brain itself. So, with emphasis on drinking, and then you hold urinate, the brain became more active in the work.
This research was conducted by Dr. Mirjam Tuk after he drank a lot of coffee to keep awake during the teaching. After hours of teaching is over, she felt her bladder is full and so the urge to urinate.
"I then wondered, what happens if when a person has a high control of the bladder?," said Dr. Mirjam Tuk, as quoted from Shine.
In his research Dr. Tuk working with Debra Trampe from the University of Groningen and Luk Warlop from the Katholieke Universiteit Leuven. They test whether a person's self control over her body can also be generalized to another domain.
The researchers then conducted tests on several subjects. They found that subjects with a full bladder conditions, can make better decisions, especially in financial matters.
Also note that only think about the words that relate to urinate can trigger the brain to think more sharply.
Monday 17 January 2011
Thursday 13 January 2011
Running In Your Dreams, What It means
Did you ever dream of doing certain types of sports with the spirit? From that dream can be certain there are symbols that can describe your psychological condition.
A site interpreter of dreams, contains a list of working out the meaning behind the dream. It never hurts to see the list below, to find out the meaning behind your dreams.
1. Jump
When a dream jumped, indicating if you require a larger balance in life. Try to be consistent when pursuing your goals.
2. Sit Up
Dreaming sit ups indicate if you have to devote more attention to one thing. Can a personal relationship, career or future targets. In addition, sit-ups dream also indicates if you need to increase self-confidence and show authority.
3. Lifting weights
Dream mengangakat load is a simple metaphor. You want to relax and flex a little muscle. This dream also describe if you want others to know that you are personally responsible.
4. Run
If you dream of being berjogging, indicate if you do not actually looking for a change. But if in a dream that you are in a race to run, can symbolize that you're comparing yourself with others. You can slow down or it could also be more eager again to achieve success.
5. Swim
Water is a symbol of many things and is often associated with emotional and subconscious mind. If the dream is to swim, it could be that you are looking for emotional support. This dream is a dream that often occurs in people who are doing therapy. If the dream is under water while swimming, show that you are literally immersed in their own feelings.
6. Pushup
The meaning of dreams pushup quite simple but has profound meaning. This dream signifies that you have to be more assertive and should more often take the initiative,
A site interpreter of dreams, contains a list of working out the meaning behind the dream. It never hurts to see the list below, to find out the meaning behind your dreams.
1. Jump
When a dream jumped, indicating if you require a larger balance in life. Try to be consistent when pursuing your goals.
2. Sit Up
Dreaming sit ups indicate if you have to devote more attention to one thing. Can a personal relationship, career or future targets. In addition, sit-ups dream also indicates if you need to increase self-confidence and show authority.
3. Lifting weights
Dream mengangakat load is a simple metaphor. You want to relax and flex a little muscle. This dream also describe if you want others to know that you are personally responsible.
4. Run
If you dream of being berjogging, indicate if you do not actually looking for a change. But if in a dream that you are in a race to run, can symbolize that you're comparing yourself with others. You can slow down or it could also be more eager again to achieve success.
5. Swim
Water is a symbol of many things and is often associated with emotional and subconscious mind. If the dream is to swim, it could be that you are looking for emotional support. This dream is a dream that often occurs in people who are doing therapy. If the dream is under water while swimming, show that you are literally immersed in their own feelings.
6. Pushup
The meaning of dreams pushup quite simple but has profound meaning. This dream signifies that you have to be more assertive and should more often take the initiative,
Tuesday 4 January 2011
Monday 3 January 2011
City of Heaven For cyclists
Cycling is now a part of the urban lifestyle. Healthy habits this one even more popular in Jakarta with the Vehicle-Free Day every month.
Although you also can free ride on weekdays, but it feels more comfortable biking on weekends, when road conditions are not too crowded. However, if you live in the following four cities, a sense of comfort cycling can be found every day. Know the four cities which is a paradise for cyclists, as reported from Divine Caroline.
4. Barcelona, Spain
Population: 1.6 million
Cyclists Population: More than 30,000 people of Barcelona, using a bicycle as a means of transportation.
Bike lovers in Barcelona pampered with the service "Bicing Service" which began in 2007. This service enables local people and tourists to apply for a card cycling. This card allows them to take a bike than a hundred stations scattered throughout urban areas, use them within the city limits, and restore it to another station.
There are also "green belt" which is a bike path to besiege the city. There is parking on the street which can contain 3250. The city is also currently in the process of building an underground garage a big bike.
3. Davis, California, United States
Population: 65,000
Cyclists population: 17 percent are bicycle users.
Davis is a city in the United States is actively planning to incorporate bicycle lanes into the architecture of transportation. According to Virgin-Vacations.com, in the city there are about a thousand miles of bike lanes. This makes the city received the status of "Bicycle Friendly Community". Even the city's symbol is the bicycle.
2. Amsterdam, Netherlands
Population: 750,000
The population of cyclists: Forty percent of traffic in Amsterdam is bicycle traffic
Amsterdam, known as the bicycle capital of the world. There are 249 miles (400 kilometers) Fietspaden, or bike paths and designated roads. Most of them have their own traffic lights and signs that read: "Uitgezonderd" (meaning except) to show that the only bikes and scooters are exempt from traffic regulations. City of Amsterdam is also in the process of building a parking garage ten thousand bicycles at the main railway station, Amsterdam Centraal.
1. Copenhagen, Denmark
Population: 1.8 million
Cyclists population: 32 percent of workers in Copenhagen using a bicycle as a means of transportation.
Cities that ranked sixth of the world in terms of quality of life, also paradise of cyclists. Each of the citizens of Copenhagen have one bike. The city offers free public bicycle and bicycle lanes designated with a separate signal system. One of the areas named Christiana even just passed my bike and no passing cars. Local officials even plans to double spending to build bicycle infrastructure in the next three years.
Although you also can free ride on weekdays, but it feels more comfortable biking on weekends, when road conditions are not too crowded. However, if you live in the following four cities, a sense of comfort cycling can be found every day. Know the four cities which is a paradise for cyclists, as reported from Divine Caroline.
4. Barcelona, Spain
Population: 1.6 million
Cyclists Population: More than 30,000 people of Barcelona, using a bicycle as a means of transportation.
Bike lovers in Barcelona pampered with the service "Bicing Service" which began in 2007. This service enables local people and tourists to apply for a card cycling. This card allows them to take a bike than a hundred stations scattered throughout urban areas, use them within the city limits, and restore it to another station.
3. Davis, California, United States
Population: 65,000
Cyclists population: 17 percent are bicycle users.
2. Amsterdam, Netherlands
Population: 750,000
Amsterdam, known as the bicycle capital of the world. There are 249 miles (400 kilometers) Fietspaden, or bike paths and designated roads. Most of them have their own traffic lights and signs that read: "Uitgezonderd" (meaning except) to show that the only bikes and scooters are exempt from traffic regulations. City of Amsterdam is also in the process of building a parking garage ten thousand bicycles at the main railway station, Amsterdam Centraal.
1. Copenhagen, Denmark
Population: 1.8 million
Cities that ranked sixth of the world in terms of quality of life, also paradise of cyclists. Each of the citizens of Copenhagen have one bike. The city offers free public bicycle and bicycle lanes designated with a separate signal system. One of the areas named Christiana even just passed my bike and no passing cars. Local officials even plans to double spending to build bicycle infrastructure in the next three years.
Saturday 1 January 2011
About Me
Yoohooooo , I'll introduce myself first. My name is Raja Bagus Salawah. But my cool name is Raja Koturo * smile * hohoo, there is no special meaning of the word koturo it, but because the name was a little weird, so I was so interested in using the name Koturo.
My favorite words is not one man in this world who have no right to achieve his dream...!!!
Currently I'm doing education on UPN "Veteran" Yogyakarta
Faculty of Industrial Engineering
Informatics Engineer
Well, I guess it's more than enough, thanks yeahh ... !!!
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